Yes, you can definitely eat NICK’S if you are on a low-carb diet. It doesn’t matter if it is GI, keto, LCHF diet or if you count net carbohydrates, all our products are developed to affect your blood sugar levels as little as possible. And because carbohydrates affect your blood sugar, we always strive for our products to contain as little carbohydrates as possible. If you want to find out how many carbohydrates a product contains, you subtract carbohydrates minus polyols (the sugar that is not affected by your blood sugar) to get the right amount of net carbs / net carbohydrates.
